A resource for health consumers engaged in discussion of a future time when a substitute decision maker may be required to make their day to day care decisions.
Companion resources are also provided for healthcare clinicians, to support discussions with patients and caregivers.
A screening test is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health or substance use condition. Free, anonymous and confidential tests can indicate symptoms of depression, anxiety, bipolar disorder, PTSD, alcohol. substance use and more. Here are Mental Health America’s available tests.
In this Pew Research study, we learn about the fact-finding capabilities of family caregivers. Do you have these skills, too?
This may surprise you and your loved ones. The time it takes to withdraw from cocaine use is shorter than you think! In general, acute cocaine withdrawal symptoms might last around 3-4 days.
You can learn a lot in this free online course, including how to address your own feelings, strategies for dealing with a loved one who is experiencing substance use problems, and insight into things you can control.
Over 1000 family caregivers contributed to this report about what makes caregiving difficult, what caregivers need to maintain their own wellbeing, and what more can be done to support caregivers in the most meaningful ways.
Caregivers will appreciate this 7-page article that deals with the topic of resilience in a sensitive and sensible manner.
This information and advice is practical and will help caregivers to be effective in offering help to their loved one and getting the healthcare support they need.
With a focus on the topic of recovery, this toolkit will be helpful to patients, their family members and caregivers, and healthcare professionals who are seeking to better engage patients and families in the recovery process.
This in-depth report will be valuable to healthcare organizations learning about family caregiver engagement in the design and delivery of health services, with a special focus on the family caregivers in the addiction and mental health system that provide 75 to 80 percent of all client care.
Caregivers and patients affected by stroke often have a lot of questions. These Sinai Health videos have answers on five topics. After explaining stroke, approaches to recovery, common communications problems, the videos deal with the most important needs of patients and their caregivers.
Health providers and family caregivers in Huron-Perth have developed a number of resources to help health professionals start a dialogue with patient families. These “Time to Talk” tools are provided for your free use.
You recognize that self-care is important but where to start? This video offers helpful suggestions.
Patients struggling to manage a chronic disease(s) may be surprised to learn that there are health coaches available to help them get it under control. Even better, the service is free.
Check out this helpful list of community support services in the Champlain region of Ontario (region includes Vankleek Hill, Caledonia Springs, Blue Corners, L’orignal and Hawkesbury).
The Ontario Federation of Agriculture has a growing number of resources available to support farm families with their mental health. There are more than 10 articles here, with links to learn more.
Take charge of your health with these free workshops for people with chronic health conditions and their caregivers. Chronic health conditions include diabetes, heart disease, arthritis, lung disease, chronic pain and mental health issues.
These recovery stories were written by clients for a project of the Addiction and Mental Health Network of Champlain. They are stories of real hope suitable for patients and caregivers and are also available in a book titled, Out of The Ashes We Rise.
These print-ready information sheets cover the most common conditions as well as more specialized topics like Tic disorders, Problematic video gaming, and Waiting for mental health services.
A positive attitude can lead to less anxiety and depression. Discover eight skills to help you cope with stress, develop a habit of gratitude and cultivate more joy in your life.
Many emotions surface when you take on the job of caregiving. All of your emotions, good and bad, are valid and important. Finding productive ways to express and cope with your feelings can result in a better experience for you and the person you are caring for.
The Community Homelessness Prevention Initiative has the ability to assist families in maintaining a permanent residence, rather than face eviction and homelessness. Find out if your loved one qualifies and how to apply.
Even though this guidebook for caregivers reflects the American mental healthcare model, we found many of the fact sheets helpful for caregivers supporting loved ones in Canada.
Dealing with a mental illness diagnosis can be a difficult process and lead to many questions. Discover the answers to many of the common questions that patients and caregivers ask health care professionals.
Family support can make a big difference to someone who is dealing with a mental health issue, but it’s hard for family caregivers to know what approach is best. Learn how to improve your skills to support your loved one on their road to recovery.
Discover proven strategies, tools and resources that help people living with schizophrenia and their caregivers.
Learn communications strategies that can improve the relationship with your loved one and motivate change. These practical tips will help you to listen with empathy so that your loved one feels respected, listened to, and empowered to make positive changes.
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This may help if you are feeling overwhelmed as a caregiver. Your feelings will be validated and lots of ideas are provided. All you need is one ray of hope right now. Find it here.
Family caregivers who support loved ones with substance use or prolonged mental health problems often need to let go of shared goals, dreams or plans for the future. Start your exploration of grief and loss on the caregiver journey here.
