Help them step into recoveryWe love this advice about supporting a loved one on their recovery journey. This article...Read more
Adapting your communication styleIf you care for someone with a mental illness, you know communication plays a vital...Read more
Navigating a mental health crisisThis 30-page booklet, Navigating a mental health crisis, will help you understand what to expect...Read more
Caregivers need to know!In this Pew Research study, we learn about the fact-finding capabilities of family caregivers. Do...Read more
Where to start support for a loved one with mental health needsThis information and advice is practical and will help caregivers to be effective in offering...Read more
Course for families affected by substance useYou can learn a lot in this free online course, including how to address your...Read more
Struggling with the burden of helping a loved one?Caregivers will appreciate this 7-page article that deals with the topic of resilience in a...Read more
Recovery toolkitWith a focus on the topic of recovery, this toolkit will be helpful to patients,...Read more
Stroke video seriesCaregivers and patients affected by stroke often have a lot of questions. These Sinai Health...Read more
Supporting mental health recoveryFamily support can make a big difference to someone who is dealing with a mental...Read more
Support with schizophreniaDiscover proven strategies, tools and resources that help people living with schizophrenia and their...Read more
Communication is the keyLearn communications strategies that can improve the relationship with your loved one and motivate change....Read more
Talking with teens about cannabisCannabis is a hot topic and it is more important than ever for parents to...Read more
Advice for caregivers on schizophreniaPsychosis or psychotic episodes can be very difficult for caregivers to know how to handle...Read more
Getting your loved one soberHere is a book that offers a new approach to "Get Your Loved One Sober:...Read more
How to help a child cope with challengesWant to strengthen your relationship with a child who is struggling with mental illness or...Read more
Resilience & YouResilience is the ability to weather stress and overcome obstacles. This resource explains how people...Read more
Coping when your child has mental health challengesInforming yourself about mental illness after a child develops signs of mental illness is job-one...Read more
Feeling strong emotions?It's not always easy to be young carer, so strong emotions are bound to come...Read more
10 tips for families coping with addictionHere's an article for families with a loved one who is dealing with an addiction,...Read more
Preventing parent burnoutParenting a child with mental health issues is hard work. Here are 12 tips that may...Read more
Helping a loved one with schizophreniaYour support is important when a loved one has schizophrenia but it's not always easy....Read more
Identifying barriers to recoveryIdentifying obstacles to recovery can sometimes make the process easier to manage. Read about common...Read more
Help with suicide preventionIf you are not sure how to help a loved one with suicidal thoughts, the...Read more
What helps recovery?What helps recovery? Explore the CHIME diagram to find out how connectedness, hope, identity, meaning...Read more
De-escalation skills to reduce conflictHas it occurred to you that emotions are running high? Does your loved one overreact,...Read more
Setting healthy boundariesThere are a number of boundaries to think about when you are a family caregiver....Read more
Taking the sting out of stigmaWhen a loved one is affected by a substance use disorder or mental illness, family...Read more
Parenting to prevent substance useAs the first line of defense, parents can have a significant influence over a child's...Read more
How to love someone with a mental illnessIn this straight-talking article by a couple who have experienced life with a loved one...Read more